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Empathy — the Primary Healing Agent in Psychotherapy
The Centrality of Empathy In my last post, the very first one of this Blog, I wrote about my long-incubated impulse to generate discussion on the psycho-spiritual point-of-view — both in the field of...
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Distillation — the Process of Awakening Our Essential Nature
The Centrality of the Essence In the previous blog, I wrote about why I chose empathy as one half of the blog’s title. In this post, let’s look briefly at the importance of the essence in transpersonal...
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How Buddhist-Inspired Psychology and Coaching Can Help You Realize Your Goals
Introduction At night when I am putting my two-year-old daughter to sleep, she likes to lie in the crook of my arm and snuggle up against my body. Her breath slows suddenly when she’s down, and...
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